Will You Eat Black Eyed Peas on New Year’s Eve?
It is New Years Eve and you want to have fun at your house and eat some really good food. You know that you should be eating healthy but do not know what to look out for or what to buy. Well, the first thing is to keep away from junk food. If you cannot stay away from it then you can go ahead and have one glass of milk with a slice of ham and cheese. It will not hurt your body in any way and you can have a big time of eating unhealthy food.
Black Eyed Peas are great to eat as it is. It is an African vegetable and a cousin of the aubergine. It looks like peas in color but its true color is gray or brown. The health benefits of these black colored peas are numerous. These are packed full of minerals like iron, magnesium, calcium, phosphorus, zinc and folic acid.
Have you heard that New Year’s Eve is the time to lose weight? Well this is the right time for you if you eat a balanced diet and exercise regularly. You can have a three-egg breakfast and finish up your food with dessert. So what are you waiting for?
Peas are rich in vitamin A and C, which are essential for the development of the eyes. It is also rich in beta carotene, which gives out a yellow tint to it. This nutrient is known to prevent cataracts. So now you know that pets are good for your health, you can now decide whether to add it in your regular diet. If you have decided to eat black Eyed Peas on New Year’s Eve then go for it.
Here are a few guidelines that can help you make your dinner party a success. Before you start cooking your meal always have ready-to-eat left overs. If you want to serve peas as one of your main course foods then be sure to have them cooked thoroughly, add as little salt as possible and pepper to suit your taste buds.
Serve your peas with some spinach, onion wedges and roasted red potatoes. Your guests will not even notice that you have added peas to the menu. The way you cook the peas will completely alter the taste of the meat. If you prefer your peas with cream then you should use whole milk. If you are more of a rice lover then you should go for brown rice. For garnishing you can go for crushed peanuts or cashews.
Black Eyed Peas has a long history as an excellent cure for constipation. They are packed with iron, which is important for promoting blood circulation. In addition to promoting good circulation, they are also rich in sodium. To add flavor to your food, add chili powder or Cayenne to the water when you boil the peas.
You can serve these peas with almost any kind of food. Be creative. For example, if you are having fish as your main course then go for the blackest tuna you can find. Add it to the top of the filet mignon. Or instead of adding any spices to the fish, you can just place a piece of lettuce on the plate along with the fish.
The popularity of this traditional food goes even further back in time. The Bible refers to black Eyed Peas being eaten by the Israelites at the time of the Passover. This was a big deal back then because it was against the law to eat anything with any kind of black color in it. Back then it was actually okay to eat beans. However, peas were not allowed. That is why you never see any fish that are black on the menu at the Olive Garden.
Back then the only way to eat black eyed peas was to boil them prior to the holiday. They would first be cooked and then added to the other ingredients that were already being prepared for Passover. You could eat them that evening or you could freeze them and take them the next day. However, they are still delicious uncooked.
So, will you eat black-eyed peas on New Year’s Eve? Well, they are one of the easiest foods to prepare and to eat. However, if you have a strong stomach you may want to stay away from these particular foods. However, if you are on a diet you can have as many as you like!